Grammar guide Updated 2026-09-10
Present Continuous: Rules, Examples and Common Mistakes
The present continuous is the tense of right now: what is happening at this moment, what is happening around now, and what is already arranged for the near future. It is built from two pieces — a form of be and an -ing verb — and almost every mistake learners make comes from dropping one of them or from trying to use a state verb in a form it does not have. Here is the whole tense on one page.
Present continuous: form at a glance
| Subject | Verb form | Example |
|---|---|---|
| I | am + verb-ing | I am waiting for the bus. |
| he / she / it | is + verb-ing | She is studying for her exams. |
| you / we / they | are + verb-ing | They are building a new house. |
| any subject | am / is / are + not + verb-ing | He isn't listening. |
| any subject | Am / Is / Are + subject + verb-ing? | Are you working today? |
When to use the present continuous
Four situations cover almost every sentence you will meet:
- Happening at this moment: Look, it is raining. I am writing an email right now.
- Happening around now, but not this second: She is reading a great novel at the moment. We are painting the kitchen this week.
- Temporary situations: I am living with my parents until I find a flat. Compare the permanent I live in Leeds.
- Fixed arrangements in the near future: I am meeting Sara at seven. We are flying to Rome on Friday.
Signal words are your shortcut: now, right now, at the moment, today, this week, currently, look!, listen! If the sentence has one of those and an activity verb, the continuous is almost certainly right.
How to build the -ing form
The -ing form is regular in four patterns. Most verbs simply add -ing: work → working, read → reading, play → playing. Verbs ending in a silent -e drop the e: write → writing, make → making, decide → deciding. One-syllable verbs ending in one vowel + one consonant double the consonant: run → running, sit → sitting, stop → stopping. Verbs ending in -ie change to -y: lie → lying, die → dying.
It is worth remembering that the -ing form after be is a verb, but the same form after other verbs is a different animal: I enjoy swimming, Swimming is good exercise. Only be + -ing makes the continuous.
The verbs that refuse to go continuous
State verbs describe states rather than actions, and they are not normally used with -ing. The list you meet most is know, understand, remember, forget, believe, want, need, like, love, hate, prefer, own, belong, seem, mean, cost.
Say I know the answer, never I am knowing. Say This book belongs to me, never is belonging. A small group of these verbs has a second, active meaning that can be continuous: have means possess in the simple (I have a car) but eat or experience in the continuous (I am having lunch); think means believe in the simple (I think it will rain) but consider in the continuous (I am thinking about it); see means use your eyes in the simple, but meet in the continuous (I am seeing the dentist tomorrow).
Present continuous or present simple?
One question decides it: is this generally true, or is it happening now? He works in a bank — his job, permanent. He is working at home today — temporary, around now. I usually get up at seven — routine. I am getting up early this month — a change for a limited period.
There is one more use worth knowing: with always, the continuous expresses annoyance about a repeated habit — He is always losing his keys — which the simple cannot do. Our full comparison of the two tenses drills into the pairs learners mix up most.
The mistakes learners make most often
Almost every wrong sentence in this area is one of the five below. Read the pair out loud — the wrong version then the right one — and the contrast does the teaching.
✘ She working at the moment. → ✔ She is working at the moment.
The continuous needs both halves. The -ing verb without a form of be is not a tense at all.
✘ I am knowing the answer. → ✔ I know the answer.
Know is a state verb. States are not in progress, so they keep the simple form.
✘ He is work in a restaurant. → ✔ He is working in a restaurant.
Be is followed by the -ing form, not the base verb: is working, are waiting, am reading.
✘ Look! It rains. → ✔ Look! It is raining.
Look! and Listen! point at this exact moment, so the continuous is required.
✘ I am go to the gym every day. → ✔ I go to the gym every day.
Every day marks a routine. Routines take the present simple, not the continuous.
How to practise the present continuous
The tense is easy to understand and easy to forget under pressure, because you have to produce two words in the right order at speed. Drill it until is working arrives before is work.
The free present continuous drill has thirty questions with explanations, mixing multiple choice, gap fill and listening dictation. For the contrast that examiners love, mix both tenses in the mixed review or take today's Quiz of the Day. Every drill prints as a classroom worksheet, and the worksheet builder will mix this topic with any other ten minutes before the lesson.
Take the Present Continuous drill (30 questions) → Build a worksheet Quiz of the Day
Frequently asked questions
When do we use the present continuous?
Use it for actions happening at the moment of speaking (She is reading right now), temporary situations (I am staying with my cousin this week), trends (Prices are rising) and fixed arrangements in the near future (I am meeting Sara at seven). Signal words like now, at the moment and this week point to it.
How do we form the present continuous?
Use am, is or are plus the -ing form: I am working, he is working, they are working. To make a negative, add not after be: she isn't working. To make a question, put be before the subject: Are you working today?
Which verbs are never used in the continuous form?
State verbs: know, understand, remember, believe, want, need, like, love, hate, own, belong, seem and mean. Say I know the answer, not I am knowing. A few verbs change meaning when they go continuous — I have a car (possess) versus I am having lunch (eating).
Can I use the present continuous for the future?
Yes, for arrangements that are already fixed, usually with a future time expression: I am meeting Sara on Friday. We are flying to Rome next week. Use the present simple for timetables instead: The train leaves at 6.15.
Keep reading
Every guide on this blog is paired with a free drill: the same rules, applied question by question, with explanations and a printable worksheet.